3rd Annual APA Guns N Hoses Fitness Competition

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SATURDAY, APRIL 8, 2017

CENTER STREET PROMENADE, ANAHEIM 

 
 

 

About The Event

The 3rd Annual APA Guns N Hoses Fitness Competition is designed to test our athletes in a wide range of fitness challenges. Each workout will test athletes in combinations of cardiovascular, strength, power, endurance and general physical ability. Each team will compete in three WOD’s (Workout of the Day) to be announced prior to the event. All proceeds of this event will benefit the Anaheim Police Survivors & Scholarship Fund and are tax deductible.

Important Deadlines

Substitutions and division changes can be made up 3/15/17. Please email changes to info@anaheimpa.com and include all necessary info (team name, full name, email, shirt size).

THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS!

Movement Standards

Box Jumps
Kettlebell swings
Burpies
Wall balls
Row
Run
Handstand holds/walks
Pistols
Shoulder to overhead
Lunges
Squats
Deadlift

Divisions

Two person, same gender teams. All participants will receive a commemorative t-shirt.

**A female can compete with a male if she can lift the Scaled Male weight and will compete in that division**

Rx Male/Rx Female: Highest skill and fitness level. Athletes must be able to complete workouts without modification to movement or weight. (Max Overhead Squat: Male Rx – 185# Female Rx – 125#)

Scaled Male/Scaled Female: Average skill fitness level; experienced athlete but needing further development. Scaling of some workouts either due to weight or high skill level requirements.  (Max Overhead Squat: Male Scaled – 135# Female Scaled – 85#)

Masters 40+ Scaling of some workouts either due to weight or high skill level requirements. (Max Overhead Squat: Male Scaled – 135#  Female Scaled – 85#)

Rookie: This is a fun division that is new to the competition scene or beginners. Allows for modification and light weight.

Registration

$150/team

ACFW offer

 

Venue

Downtown Anaheim Center Street Promenade
201 Center Street Promenade
Anaheim, CA 92805

downtown anaheim

Parking is FREE in this area. See map for structure locations.

 

Judges/Volunteers

All gyms with a registered team(s) required to supply one judge.

To ensure the event runs smoothly, we must have an adequate number of judges.  Each affiliate with a registered team is to supply one judge for the day. Thank you in advance for your cooperation, as these events are not possible without the support of our community.

We have numerous affiliates represented with athletes. We would love to see the same support with judges and volunteers.

To be a judge you MUST:

  1. Know the movements and the associated points of performance for each movement.
  2. Be confident in making the judgment call.
  3. Be able to communicate clearly and effectively.
  4. Know the difference between coaching/cheerleading and being a strict judge.

All judges and volunteers receive T-shirts & Lunch


 

 
 

 



Guns N Hoses Hall Of Fame

2nd Annual Guns N Hoses

9902

9906

9894

9897

9889

9891

9885

9888


1st Annual Guns N Hoses

Female Rx Division Winners

1st Annual Guns N Hoses Cr. Dinani 38sm

Female Rx Division First Place: Merisa Leatherman & Lindsey Valenzuela


Male Rx Division Winners

1st Annual Guns N Hoses Cr. Dinani 40sm

Male Rx Division First Place: JC Nessa & Roman Taijeron


Female Scaled Division Winners

1st Annual Guns N Hoses Cr. Dinani 37sm

Female Scaled Division First Place: Joanna Cabacungan & Myrna Caballero


Male Scaled Division Winners

1st Annual Guns N Hoses Cr. Dinani 39sm

Male Scaled Division First Place: Josh Riturban & Austin Cooper

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Contact Info

Anaheim Police Association
508 N. Anaheim Blvd.
Anaheim, CA 92805
Phone: Phone: (714) 635-0272
Fax: (714) 635-3240

Email: Contact Us

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