3rd Annual APA Guns N Hoses Fitness Competition
SATURDAY, APRIL 8, 2017
CENTER STREET PROMENADE, ANAHEIM
About The Event
The 3rd Annual APA Guns N Hoses Fitness Competition is designed to test our athletes in a wide range of fitness challenges. Each workout will test athletes in combinations of cardiovascular, strength, power, endurance and general physical ability. Each team will compete in three WOD’s (Workout of the Day) to be announced prior to the event. All proceeds of this event will benefit the Anaheim Police Survivors & Scholarship Fund and are tax deductible.
Substitutions and division changes can be made up 3/15/17. Please email changes to email@example.com and include all necessary info (team name, full name, email, shirt size).
THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS!
Shoulder to overhead
Two person, same gender teams. All participants will receive a commemorative t-shirt.
**A female can compete with a male if she can lift the Scaled Male weight and will compete in that division**
Rx Male/Rx Female: Highest skill and fitness level. Athletes must be able to complete workouts without modification to movement or weight. (Max Overhead Squat: Male Rx – 185# Female Rx – 125#)
Scaled Male/Scaled Female: Average skill fitness level; experienced athlete but needing further development. Scaling of some workouts either due to weight or high skill level requirements. (Max Overhead Squat: Male Scaled – 135# Female Scaled – 85#)
Masters 40+ Scaling of some workouts either due to weight or high skill level requirements. (Max Overhead Squat: Male Scaled – 135# Female Scaled – 85#)
Rookie: This is a fun division that is new to the competition scene or beginners. Allows for modification and light weight.
Downtown Anaheim Center Street Promenade
201 Center Street Promenade
Anaheim, CA 92805
Parking is FREE in this area. See map for structure locations.
All gyms with a registered team(s) required to supply one judge.
To ensure the event runs smoothly, we must have an adequate number of judges. Each affiliate with a registered team is to supply one judge for the day. Thank you in advance for your cooperation, as these events are not possible without the support of our community.
We have numerous affiliates represented with athletes. We would love to see the same support with judges and volunteers.
To be a judge you MUST:
- Know the movements and the associated points of performance for each movement.
- Be confident in making the judgment call.
- Be able to communicate clearly and effectively.
- Know the difference between coaching/cheerleading and being a strict judge.
All judges and volunteers receive T-shirts & Lunch
Guns N Hoses Hall Of Fame
2nd Annual Guns N Hoses
1st Annual Guns N Hoses
Female Rx Division Winners
Female Rx Division First Place: Merisa Leatherman & Lindsey Valenzuela
Male Rx Division Winners
Male Rx Division First Place: JC Nessa & Roman Taijeron
Female Scaled Division Winners
Female Scaled Division First Place: Joanna Cabacungan & Myrna Caballero
Male Scaled Division Winners
Male Scaled Division First Place: Josh Riturban & Austin Cooper